Caviar is not only a wonderful delicacy, but also incredibly healthy and supports your immune system.

Sturgeon caviar has high levels of Omega-3 fatty acids (more than 15%) and various essential amino acids (lysine, glutamic acid, leucine, phenylalanine) (Park et al., 2015).

Omega-3 is proven beneficial against inflammatory diseases, such as cardiovascular and neurodegenerative diseases, effect on central nervous system functioning (T WysoczaƄski et al., 2016). It has also been shown to decrease the proliferation of tumour cells. (Horrocks LA et al., 1999)